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favorite this post Meditation Group (Sparks) hide this posting unhide

Imaging that you are with a group of friends Talking telling stories and laughing having fun. You are enjoying the company, socializing in person completely comfortable with who you are and what you're doing. Then everyone sits in a comfortable position, relaxes and closes their eyes. You do the same, completely comfortable.
Then you embark on a guided meditation with vivid imagery allowing your mind to take you on an exotic trip inside your subconscious, traveling too far of magical places where your mind and imagination are in control. In this state you may laugh, or cry, you may feel happy, remorse, joy, excitement, disappointment, fear, or peace in the safety of your own space. Your feelings may be more intense than ever as you are guided on a noble adventure. While on this journey you may have great breakthroughs in problems that you are having at work, in your relationships, in your studies, or with yourself. These thought may come to you spontaneously during your meditation.
As you end your meditation, you may feel completely rested and relaxed, like you just had a full night's sleep. You may want to talk to a friend about the adventure you had during your meditation right away, or you may want to contemplate your experience for a while before talking with a friend about your experience. Either way you will leave feeling relaxed and happy you took the time to meditate.
The next free guided meditation will be Saturday March 4th at 4:00 PM at the Potentialist workshop Reno.
Space is limited please RSVP to reserve your spot
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